Our environment is screaming for help at the moment, and it’s within our power to help it. I want to help, and so should you.
I’ve seen so much on the news over the last few months about how our actions are destroying the environment we depend upon, and there have been some positive reactions – Iceland is going to stop putting palm oil in its own brand products, Tesco is banning non-recyclable plastic packaging – but none of that will be enough if we as individuals don’t do something to help, too.
Here are some of mine.
1) Stainless steel bottle
Okay, so this is a brilliant thing to own, because not only is it environmentally friendly but it keeps your water cold! I’m one of those people who’s never been the greatest water-drinker, but I’ve been making way more of an effort in recent years. However, there is absolutely no doubt in my mind that cold water is millions of miles better than warm water. I have a few reusable bottles, to tell the truth: a gym bottle that lives in my gym bag, my stainless steel one for daily use, a litre filter bottle, and two others. You never know if a friend will need one, right? But the point is, I haven’t bought disposable bottles of any drink in months.
2) Stainless steel straw
This is a fairly recent acquirement on my part – I’m fine living a life without straws on the whole. I don’t see them as a necessity. But every now and again, you just… fancy one, y’know? I grew up with plastic reusable ones in my own house, so the idea is old hat by now. But the grand thing with these is they don’t squish when you gnaw on them. (Don’t lie, we all bite straws!) And they’re easy to wash – most come with a little pipe-cleaner brush, to get any remnants of smoothie out. Personally, I think all restaurants should invest in these – it’s surely no different to using stainless steel cutlery.
Who doesn’t love a spork? The fork/knife/spoon combo that looks oh-so-dorky but is oh-so-good. I’ve had a spork for years, I used to take it to school on occasion and it’s just so easy to shove in your bag, maybe in a little pouch so it doesn’t get dirty. But if you suspect you’ll be grabbing some food while out that would usually come with plastic cutlery, just whack that in your bag and you’re all set. Guilt-free munching is the best type of munching, after all.
4) Lunch boxes
We all ought to be familiar with this one. Who didn’t walk to primary/secondary school, lunch bag swinging in the wind? or tucked in your backpack? If you didn’t personally, I’m certain you had friends who did. But lunch boxes are the best way to avoid wrapping sandwiches etc. in foil or cling film, particularly if they’re partitioned. Just pack it tightly enough and nothing will go rolling around!
The most popular methods of taking makeup off, at least that I’ve encountered, are with cotton pads or wet wipes. Both of these produce tonnes of unnecessary waste for something that can be achieved so easily with flannels. I personally use the Garnier Micellar Gel face wash with a wet flannel to remove my makeup every day – just chuck ’em in a bowl until you get a chance to wash them with your regular towels (the makeup comes out with no extra effort, though add stain remover if you wear liquid lipstick a lot!). But this is both cheaper, because I rarely need to buy cotton pads, and more environmentally friendly. Plus, the flannel gives you a bit of an exfoliation while you’re there.
6) Bags for Life
You’ll have heard about these to no end over the last year or so if you live in the UK, ever since the government introduced the 5p charge for disposable plastic bags. But I’m gonna go into it anyway! I have a variety of these types of bags – from totes, to hessian, to some indescribable fabric and more. And it’s so easy to fold up a tote bag or another bag of thin fabric into your handbag (or pocket, if you’re a dude). Just keep one there. Permanently. If you take it out and use it, put it back as soon as you’ve emptied it. Be like me and my lip balms – have one on hand 24/7! Even if you don’t need it during the day, a friend might. And it’s worth lending it to them if it means one less animal accidentally swallowing a disposable one, right?
7) Sign petitions!
If you sign one, you’ll get emailed about more. That’s the general rule with petitions, as far as I’ve found – I reliably sign Greenpeace ones, which pop into my inbox every now and again, but if I stumble across any on social media I’ll usually pop my name on those too. But recently it stopped Holland and Barrett selling krill, which is whales’ main food source and vital for ocean health, so they do work if enough people pay attention! And you can easily share them around, as me and a friend frequently do to each other.
8) Reusable baking sheets
It’s beyond easy to just wrap something in foil and shove it in the oven, but in many instances, it’s just as easy to use a reusable baking sheet. Just give it a good scrub each side between uses and you’re good to go.
9) Go for glasses and cans
When you’re doing your weekly shopping, or just decide you need some drinks in, try to go for the ones that come in cans or glass bottles, rather than the ones in plastic bottles – they’re easier to recycle and won’t contribute to the plastic-in-the-ocean problem. This works for things like coke, lemonade, tonic and other juicy drinks. It’s not always possible (you rarely find water in glass bottles, but that’s what tip 1 is for), but it is a lot of the time.
10) Watch out for palm oil products
The tips I’ve given so far are pretty quick and simple, I should think, but this one can be trickier. So many products on our supermarket shelves include palm oil, and I try my best to stay away from as many of them as possible. Take peanut butter, for example – this is something that definitely doesn’t need palm oil in it, and there are some brands I can tell you are 100% palm oil free: Sunpat, Tesco’s own (a new range that I am thrilled about!! they now do a variety of nut butters which only contain the nut, nothing else), and Meridian (more expensive). If you’re unaware about the problems with palm oil, click here for an overview.
So there we go! 10 easy ways to start being a little kinder to the earth this summer. Why not switch it up?